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Alcohol Awareness

Did you know that, in order to reduce the risk of harm to health from drinking alcohol, it is recommended that men drink no more than 3-4 units of alcohol per day on a regular basis, and that for women the recommended limit is no more than 2-3 units per day.  

How does your drinking measure up?  Here’s where you can find out – as well as getting all the information and advice you need:

Hampshire NHS

Drink Aware

For support on reducing alcohol consumption please visit http://www.nhs.uk/Livewell/alcohol/Pages/Alcoholsupport.aspx