Guide for new cyclists in Basingstoke and Deane

Starting to cycle can feel like a big step. This guide aims to support you to build confidence, stay safe and enjoy getting out on your bike.

Cycling checklist

Essential gear:

• Helmet
• Front and rear bike lights to see and be seen
• Pump and puncture repair kit for flat tyres
• Water bottle
• Bike lock

Optional gear:

• Cycling gloves
• Padded shorts
• Phone mount
• Saddle bag
• Bright or high-visibility clothing

Before heading out

• Check your tyre pressure
• Pack a snack
• Put on comfortable clothing that helps you stay visible too

Keep your bike in good condition

Some local bike shops that can help maintain yours:

• Pukker Bikes (Rooksdown)
• The Cycle Emporium (Winklebury)
• Rusty’s Bike Shop (Rooksdown)
• Calleva Cycles (Pamber Heath)
• Pedal On (Tadley)

Route planning tools

Find quieter, easier and more enjoyable routes:

• CycleStreets
• Komoot, with turn-by-turn navigation
• AllTrails for local paths
• WalkWheelCycleTrust

Friendly cycling groups

Cycle with others to build confidence and meet new people. Check out British Cycling website for local clubs, including:

• Hatch Warren and Beggarwood Cycling Club – Friendly rides for all abilities
• Oakley Pedallers – Community-focused group rides
• North Hampshire Road Club – Club rides and time trials

Nationally, there’s also:

• Breeze Network – Women-focused rides designed to build confidence

Email our Green Team for more advice.